Farm Stories
Jan 2026
The Art of Sun-Drying: How Guntur Chillies Get Their Fire
A deep dive into the traditional sun-drying process that gives our Crimson Red Chilli its extraordinary depth of flavor and vibrant color.
Stories & Nutrition
Stories from the field.
Nutrition guides, ingredient deep-dives, and insights into the science behind every product we craft.
Behind the Scenes
Dec 2025
From Soybean to Chunk: Inside Our Steam-Extrusion Process
Follow the journey of a humble soybean as it transforms into our signature Artisan Soya Chunks through precision engineering.
Wellness
Nov 2025
Why Curcumin Content Matters: The Science Behind Golden Turmeric
Understanding the health benefits of high-curcumin turmeric and why our low-temperature processing makes all the difference.
Farm Stories
Oct 2025
Meet the Farmers: Partnerships That Power Prajal
Stories from the farming communities we work with and how direct trade relationships create better outcomes for everyone.
Recipes
Sep 2025
The Perfect Ketchup: Balancing Sweetness, Spice, and Tomato
Our head food scientist shares the philosophy behind Continental Ketchup and why slow-cooking is non-negotiable.
Behind the Scenes
Aug 2025
Seed to Shelf: Our Traceability Promise
How we track every ingredient from its origin farm to the final packaged product, ensuring transparency at every step.
Nutrition
Feb 2026
Soya Chunks Protein per 100g: Complete Nutrition Guide
How much protein do soya chunks really have? We break down the full nutritional profile, compare it with paneer, eggs, and chicken, and share daily intake recommendations.
Nutrition
Feb 2026
Soya Chunks vs Paneer: The Complete Protein Comparison
Soya chunks vs paneer - which is the better protein source? We compare nutrition, cost, and best use cases for both.
Nutrition
Feb 2026
How Much Curcumin Is in Turmeric? A Complete Guide
Not all turmeric is equal. Curcumin content ranges from 1% to 7% depending on variety and processing. Here is what you need to know.
Nutrition
Feb 2026
Red Chilli Powder: Nutrition, Benefits & Side Effects
From boosting metabolism to fighting inflammation, red chilli powder offers more than just heat. Here is the complete nutrition breakdown.
Nutrition
Feb 2026
Coriander Powder: Nutrition Facts, Benefits & Uses
Coriander powder is far more than a flavoring agent. Packed with antioxidants, fiber, and minerals, it offers real health benefits when used daily.
Nutrition
Feb 2026
Is Tomato Ketchup Healthy? The Truth About Your Favourite Condiment
Ketchup sits on every table in India, but most people have no idea what is actually inside the bottle. We break down the nutrition and what to look for.
Nutrition
Feb 2026
15 Best Vegetarian Protein Sources in India
India has one of the highest vegetarian populations in the world. Here are the best plant-based protein sources ranked by protein content per 100g.